Erectile dysfunction (ED) is a very common sex problem in men. ED can often be reversed with or without medication. Lifestyle changes and natural remedies can also help treat erectile dysfunction.
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| How to Cure Erectile Dysfunction |
How to Overcome Erectile Dysfunction (ED)
Impotence is known medically as erectile dysfunction is the most common sex problem that men report to their doctor.
A person with erectile dysfunction does not have the ability to get or keep an erection firm enough to have sexual intercourse.
Erectile dysfunction (ED) can be cured, but it depends on the cause. Some causes of ED are easier to "treat" than others. ED can be treated and as we know Viagra (sildenafil) was the first oral pill approved by the FDA to treat erectile dysfunction
The treatment of erectile dysfunction depends on the severity of the patient's health condition, the cause of the disease, and the presence of other diseases that the patient suffers from.
The doctor makes sure that the patient takes the appropriate treatment to treat other health conditions, as taking some medications causes impotence or worsens it.
The doctor also takes into consideration the patient’s opinion and treatment preferences.
There are many treatment methods available through which the problem of impotence and ED can be solved.
Natural Remedies for Erectile Dysfunction
Research has shown that using some natural options may improve symptoms of erectile dysfunction, and here we have mentioned 6 natural remedies for erectile dysfunction:
Rhodiola Rosea: Some studies indicated that Rhodiola Rosea may be helpful in the treatment of erectile dysfunction.
Dehydroepiandrosterone (DHEA): DHEA is a natural hormone produced by the adrenal glands that can be converted into both estrogen and testosterone in the body.
L-arginine: L-arginine is an amino acid naturally present in your body and is beneficial for healthy sexual functioning. L-arginine helps make nitric oxide which relaxes blood vessels to facilitate a successful erection.
Panax ginseng: Panax ginseng appears to be most effective for those with high blood lipids and metabolic syndrome.
Acupuncture: Acupuncture is showing promising results in treating ED, but more studies are needed.
Yohimbe: Yohimbe is extracted from the bark of the African Yohimbe tree. This supplement has shown some positive effects on sexual performance.
Pharmacological Treatments for Erectile Dysfunction
The appropriate treatment for erectile dysfunction varies from person to person. Therefore, it is worth consulting a doctor. In fact, there are several drug treatments to solve the problem of ED in men, including the following:
Phosphodiesterase-5 inhibitors (PDE5 inhibitor): The examples of phosphodiesterase-5 inhibitors include:
Sildenafil: Sildenafil is a medication that is taken by mouth or injection into a vein and used to treat erectile dysfunction and pulmonary arterial hypertension.
Tadalafil: Tadalafil is a tablet taken by mouth and used to treat erectile dysfunction, benign prostatic hyperplasia, and pulmonary arterial hypertension.
Vardenafil: Vardenafil is an oral medication used to treat male sexual function problems (impotence or erectile dysfunction.
Avanafil: Avanafil is a PDE5 inhibitor used to treat male sexual function problems (impotence or erectile dysfunction-ED).
These drugs enhance the effect of Nitric oxide,- a natural chemical your body produces that relaxes muscles in the penis. This increases blood flow to the penis when a sexual stimulus is present, and an erection occurs.
It should be noted that these medicines should be avoided for patients who are taking nitrates to treat heart disease or alpha-blockers used to treat an enlarged prostate. Because this may lead to a sudden drop in blood pressure.
Alprostadil self Injection and Suppository: Alprostadil injection, it improves the ability to erect and is used by injecting the penis with this drug, which leads to an increase in blood flow to it.
Alprostadil urethral suppository is also used to treat men with ED, instead of injecting medication. A tiny alprostadil suppository is placed inside your penis in the penile urethra.
It is worth noting that oral medications improve the response to sexual stimulation, but they do not lead to spontaneous erections as do injectable drugs.
Testosterone replacement: The synthetic testosterone hormone is given if erectile dysfunction is caused by low-level testosterone in the body.
It is worth noting that you should avoid taking it without consulting a doctor; because taking it does not help get rid of erectile dysfunction, if it is caused by other causes.
If you are taking certain medications or have cardiovascular disease, these drugs may not be suitable as a treatment for impotence.
Surgical Intervention
The doctor resorts to surgery in severe cases of erectile dysfunction, which have not responded to the aforementioned treatment methods. This is done by either penile implants or vascular surgery that aims to correct the blood vessels causing the problem of erectile dysfunction.
Talk Therapy
If someone suffers from psychogenic ED, they may benefit from talk therapy.
If the ED is affecting his relationship, he should consider talking with a relationship counselor as well.
Relationship counseling can help him and his partner reconnect emotionally, which may also help his ED.
Lifestyle Changes
More and more men suffer from intermittent or occasional erectile dysfunction (ED), which affects men's daily life and can cause stress, relationship strain, and low self-confidence.
The main reason is that men are too tired and their lives are irregular, which leads to men's physical and mental exhaustion.
Often there will be back pain and memory loss, which will lead to male erectile dysfunction.
In this regard, experts recommend that to prevent ED or impotence, males should have a good mood, work and rest normally.
In fact, some practices have an effect on erectile dysfunction in men, so before trying medications or natural treatments for impotence.
Bad habits are one of the causes of erectile dysfunction. So getting rid of some bad habits is very important to prevent impotence. Men with ED should switch to the following habits, such as excessive masturbation, alcoholism, heavy smoking, etc. They must adopt good habits and maintain a healthy lifestyle.
Good Habits and a healthy lifestyle not only improve one’s life but also improve one’s physical and mental health.
Maintain a healthy lifestyle
A man with ED should think about making some lifestyle changes, and among these procedures are the following:
- Exercise regularly and be physically active.
- Follow a healthy eating plan.
- Maintain a healthy weight to prevent diabetes and high blood pressure.
- Avoid hypertension and high cholesterol.
- Refrain from consuming alcohol.
- Quit Smoking and using tobacco products.
- Avoid anabolic steroids and illegal drugs.
- Reduce stress and depression.
- Continue to have sexual relations.
- Maintain testosterone levels.
- Get enough sleep and rest.
Disclaimer: The medications and medical advice mentioned here are for general information purposes only. Do not try the medications listed above without consulting your doctor.