Natural herbs help in managing different kinds of physical pain and have lots of other excellent health benefits. Read on to learn how medicinal plants and natural herbs can be used to manage pain without relying on over-the-counter (OTC) medications. Here are the 7 most powerful medicinal herbs for pain management.
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| Natural Herbs for Pain Relief |
How to Relieve Pain Naturally: 7 Medicinal Herbs for Pain Management
Pain has been around since the beginning of time, and different people have initiated various ways to deal with it. The use of natural herbs is not new to anyone who has been through physical pain.
Their healing touch has been in the spotlight for ages, and the tradition goes on. Physicians have come up with ways in which patients can administer the herbs without much fuss. Natural herbs help in managing different kinds of physical pain and have lots of other excellent health benefits.
7 Powerful Medicinal Herbs for Pain Management
Here are 7 most powerful medicinal herbs for easy pain management.
1. Lavender
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| Lavender for pain relief |
Lavender is a flowering plant in the mint family. This medicinal herb has gained popularity over the years due to its appealing and beautiful appearance. Its refreshing and soothing fragrance is why most people opt for it whenever they need a naturally healing touch.
Lavender has many sides to it in terms of application. You can apply it as an essential oil during massage sessions. You could also sprinkle its petals in your bath water to release its refreshing scent, among other benefits.
You could also take it as a tea to soothe your nerves. Lavender works as a pain-relieving herb for different kinds of pain, such as migraines. What’s more, it possesses anti-inflammatory properties that accompany its pain-relieving benefits.
Lavender can be applied topically. Its scent is enough to cool a thorough migraine when inhaled deeply. It takes effect within the shortest time and leaves a calming effect both physically and mentally. You must never ingest Lavender oil as it is toxic to your system. Only apply it topically and ensure that you dilute it using carrier oils with the special instructions from a certified physician.
2. Kratom
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| Kratom for pain relief |
Kratom is a natural herb that exists in three main strains; white, green, and red. Each of them is subdivided into unique strains that carry out different functions when applied. One of the functions is pain relief for anyone battling physical pain. Kratom is a natural herb that has been in existence for centuries. Curious physicians have conducted studies over the years which have led to the discovery of its pain-relieving properties.
You can read and find out more about white borneo kratom as it is known best for its natural ways of making the user feel calm and relaxed. It does away with any feelings of stress and anxiety due to the availability of alkaloids.
White Borneo strain is also a pain reliever that can be used as a natural remedy. Its analgesic properties stretch as far as tackling chronic pains, which result from injuries, cancer, etc.
3. Rose Oil
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| Rose oil for pain relief |
Rose oil is obtained from rose herbs that have been around for a significant period. Rose oil is primarily popular among women, especially during their time of the month. Period cramps are excruciating and quite stressful for ladies who have no idea how to manage them.
Rose oil works effectively during aromatherapy, where it’s given ample time to reach into the system. It is applied through inhalation, which triggers the release of endorphins from the brain. Endorphins are regarded as the ‘feel-good hormones' that go a long way in alleviating anxiety and pain. Physicians use Rose oil for patients that have undergone surgery to ease the pain that lingers afterward.
Women suffering from period pains should massage Rose oil on their abdominal area for about thirty minutes. They should do this as they relax for the oil to take effect within the shortest time possible.
4. Peppermint
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| Peppermint for pain relief |
Peppermint is a flexible herb that plays more than one role in delivering timely health benefits. Aside from pain relief, Peppermint is highly revered for its anti-inflammatory as well as anti-microbial properties. When used as a pain-reliever, Peppermint promises nothing but swift relief, especially when massaged onto the temples. This move ensures quick comfort from migraines and even stress.
When applying, be sure to avoid the damaged areas of your skin due to allergic reactions. Conduct a spot test first when using Peppermint at home.
5. Ginger
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| Ginger for pain relief |
In most parts of the globe, ginger is highly regarded as a spice and food additive. It is yet to be recognized as a pain-relieving herb in some parts of the world due to its natural anti-inflammatory properties.
Ginger stands out from other pain-relieving herbs because it’s a root rather than a flower. It’s considered a herb due to its natural medicinal properties that aid digestion problems and relieve muscle soreness when taken as tea or eaten raw.
6. Turmeric
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| Turmeric for pain relief |
Turmeric is a natural, long-serving pain-relieving herb whose benefits have been proven over the years. Turmeric contains an active ingredient known as Curcuma, which is responsible for its pain-relieving properties.
Turmeric is a common herbal remedy when inflammation strikes. It works effectively depending on the method of application. It works best when used raw and added to food and drinks.
7. Eucalyptus
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| Eucalyptus for pain relief |
Eucalyptus is consumed through inhalation due to its remedial fragrance. Eucalyptus oil tackles problematic areas such as inflammation and physical pain. Inhaling it consistently for about thirty minutes is therapeutic. Eucalyptus is not for oral use and must never be ingested due to toxic results. Instead, seek medical advice on the proper directions for use first.
Conclusion
Going herbal for medical reasons is a step towards the right direction due to their praiseworthy effects. Natural herbs have been around for the longest time, which dispels the idea of them being harmful in any way. Having them close by at home for emergencies is a smart move. Be sure to apply them correctly to enjoy their benefits.