Dry skin requires a perfect daily skincare routine in order to retain moisture and keep your complexion healthy and hydrated. If you experience dry skin, try these simple but highly effective skincare methods for enriching and hydrating the complexion.
The 9 Best Skin Care Routines That Everyone Should Follow to Avoid Dry Skin
Overview: Dry Skin
The amount of moisture our skin retains varies depending on the season and other factors like the quality of your moisturizer and the amount of liquid you take into your body. This issue may occur on your face, or anywhere else on your body, and it may also be accompanied by itching and redness. In some cases, this may actually represent a skin condition like eczema or psoriasis.
Hydrating the complexion goes along with other benefits like plumping and smoothing the skin and eliminating wrinkles and lines. The good news about skin dryness is that there are some methods for combating it, both medicinal and natural. In this article, we will provide you with the best methods for restoring and hydrating your complexion, as well as healthy habits for clear skin.
What Are The Causes Of Dry Skin?
Hydration levels in the skin can vary based on factors like how much water you drink and the climate both inside and outdoors. According to the Mayo Clinic, heaters and fireplaces may help decrease the humidity in the air and dry out your skin. In addition, cold winter weather and winds might strip the hydration from your complexion, leaving it dull and dry.
Aging is another main cause of dry skin because as we get older, the skin produces less oil. It can also contribute to additional wrinkles and fine lines. Some of the best anti-wrinkle creams available today can do a lot to smooth your complexion and remove signs of age.
Certain medical procedures such as chemotherapy or medications can contribute to stripping the skin of moisture. In addition, skin conditions such as psoriasis or atopic dermatitis can occur anywhere on the body, and they usually have dry skin as a symptom.
Certain products such as detergents, soaps, or even hair care products could lead to dryness in the skin. It may occur due to an allergy or a toxin included in the formula. Fortunately, there are some effective methods for eliminating dry skin.
9 Skin Care Methods for Eliminating Dry Skin
If your dry skin is getting you down, consider trying some or all of these natural methods for getting rid of dryness and hydrating your skin. There are many skincare tips from dermatologists to get the best results. We include both tips for protecting your complexion, and healthy habits for clear skin, plus a few organic at-home remedies.
1. Moisturize Daily
To keep your skin well hydrated on a day-to-day basis, using a rich moisturizer morning and night is the key. It does not only assist in preventing dryness, but it also gets under the surface to plump the skin and smooth wrinkles and lines.
An article in the Indian Journal of Dermatology discussed the benefits of moisturizers. Moisturizers may also help treat skin conditions like dermatitis. Choose your product carefully, looking for ingredients like hyaluronic acid, shea butter, glycerin, and jojoba oil.
Read through the dime beauty review posts for products that you like to get an idea of their effectiveness.
2. Adjust Bathing and Showering Habits
Bathing or showering too often or too long can dry out your skin, especially if you use hot water. In addition, scrubbing too much with a brush or even a towel might irritate your skin and cause dryness. To avoid having this happen, try to limit your baths or showers to 5-10 minutes, and use warm water. You should keep the door closed to the bathroom so the humidity is trapped inside and your skin can absorb it. When you are done, rub yourself very gently with the towel when drying.
3. Use a Humidifier
Using a humidifier helps keep the moisture in the air stay at optimal levels, and it allows your skin to absorb it naturally. Run the device at night while you are sleeping, and with no effort, your dry skin should disappear. Because dryness can often lead to oily skin, using a humidifier can also decrease oiliness leaving your complexion with an ideal balance.
4. Avoid Open Heat Sources
Being near an open heat source like a fireplace, space heater, wood-burning stove, or even central heating can dry out your complexion. Avoid heat sources that reduce humidity, and make sure not to turn the heating in the house up too high. When you can, turn it off and go natural in the house.
5. Use All-Natural Products
There are different household products, which contain ingredients that are drying for the skin or that could lead to an allergic reaction. These include detergents, shampoos, soaps, and poor-quality skin products. To avoid this problem, opt for all-natural items that use 100% naturally-sourced ingredients and are free of fragrance or chemical additives. Do look at the dime beauty review posts to see what other users have to say about the safety of the product.
6. Wear Gentle Clothing
There are some specific fabrics like wool, polyester, and nylon that are known to cause irritation on the skin and may lead to dryness. In addition, they can irritate those with skin conditions. Avoid this type of clothing, opting for natural, soft fabrics like cotton, hemp, linen, and cashmere. It’s best to dress in somewhat loose clothing that doesn’t rub against your body.
7. Apply Coconut Oil
In addition to or instead of your rich moisturizer, you may try a hydrating natural substance like coconut oil. It will not only keep your complexion from getting dry, but it’s also rich in antioxidants that repair the skin and protect it from UV rays. One study demonstrated the anti-inflammatory and skin protective properties of coconut oil.
Coconut oil has rich nutrients like plant sterols and MCTs, and it also has the benefits of Vitamin C, like reducing skin pigmentation. Use it as part of your skin routine after your toner. Take some of the oil on your hands and spread it all over your face and neck.
Read here: Benefits of Vitamin C Serum for Skin, How to Use It and More
8. Drink Milk
Believe it or not, the milk you have in your fridge can be a tool for eliminating dry skin. It’s highly moisturizing and works to replenish the oils in your complexion. To give your skin a milk bath, dip it in a cotton ball and dab the milk all over your face.
Leave it on for 20 minutes, and then rinse. A study on mice in the Journal of Dermatological Science concluded that the phospholipids in milk improved dry skin and decreased inflammation.
9. Use Aloe Vera
Aloe vera is a deeply hydrating gel that is included as an ingredient in many moisturizers and other skincare products. It’s also high in anti-inflammatory agents, which decrease redness and swelling and can help heal skin conditions.
This gel also accelerates the benefits of Vitamin C by improving its absorption, providing rich antioxidant properties. To apply aloe vera at home, use it instead of your cleanser. Take some of the gel and gently rub it into your face using a circular motion. Follow up with a toner and moisturizer.
Conclusion
When it comes to beauty and skincare, dryness can be a major issue, which may mar the health and appearance of your complexion. In addition to your face, dry skin can crop up anywhere on your body and may even represent a skin condition.
Fortunately, there are several natural skin care methods to prevent or eliminate this condition. It may include using a rich moisturizer twice a day or an organic substance like coconut oil or aloe vera. Some of the best anti-wrinkle creams on the market may help eliminate dry skin, as well as smooth signs of age on the face.
Other methods include buying all-natural products, using a humidifier, adjusting your bathing and showing habits, and avoiding rough clothing like wool. With these simple adjustments in your routine, you are guaranteed to have richly hydrated, smooth skin which glows with good health.
Read Also: 7 Common Skin Care Mistakes You Need to Avoid
References:
- https://www.mayoclinic.org/diseases-conditions/dry-skin/symptoms-causes/syc-20353885
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6335493/
- https://pubmed.ncbi.nlm.nih.gov/25816721/
- https://www.healthwebmagazine.com/expert-roundup/expert-roundup-habits-for-clear-skin/