Sports chiropractors use a variety of sports injury treatment methods to help athletes, cricketers, and other sportspersons manage the symptoms of all manner of accidents and injuries. Find out the reasons why athletes should consider chiropractic care.
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| Female Chiropractor for athletes |
Why Chiropractic Adjustments Are Important for Athletes
Sports injuries can often be a challenge to manage, particularly when they prevent you from assisting your team. Whether you’re a competitive athlete or you simply enjoy an active lifestyle, injuries are, unfortunately, something you’ll always have to look out for. However, that shouldn’t stop you from doing the things you love. If you are managing a sports or fitness-related injury, a sports injury chiropractor can help you get back in the game as soon as possible. Specialized care and reliable pain relief techniques ensure that your recovery isn’t too long and that you won’t reinjure yourself in the process of getting back to full fitness.
Chiropractors use a variety of treatment methods to help their patients manage the symptoms of all manner of accidents and injuries. However, many individuals who might benefit from this form of care aren’t even aware it’s an option. This article will review how chiropractic care works, discuss common treatment strategies, and help you decide if chiropractic care is right for your situation.
What is Chiropractic Care?
Chiropractic care is a non-surgical, non-invasive treatment method that boosts your recovery after an accident or injury with proven medical methodology. Chiropractic medicine also reduces pain or discomfort throughout the musculoskeletal system, particularly in the areas around your joints. Contrary to popular belief, chiropractic care can be used to treat health concerns in more than just or back and neck. While these are the two most common concerns that a chiropractor can help you with, they’re far from the only treatment area.
How Chiropractic Care Works
Aren’t familiar with how the chiropractic care process works? Let’s break down the essentials and discuss some of the most common treatment methods used to help athletes manage sports-related injuries.
Evaluation and Treatment Plan
At your first appointment with a sports injury chiropractor, you’ll receive a complete evaluation of your symptoms and likely be asked to rate your current pain levels. This initial part of the process allows you to track your progress as you work your way toward completing your recovery. X-rays and other basic tests help your chiropractor to identify where the pain is coming from and why. If you do need to see a general practitioner or another formal medical professional, your chiropractor will let you know right away.
Adjustments and Spinal Manipulation
The most common type of treatment that a full-service chiropractor can offer you is a series of adjustments or spinal manipulations. While this might sound intensive or painful, it’s usually just the opposite. Your chiropractor is essentially moving your joints and muscles to support the health of your musculoskeletal system.
Adjustments and spinal manipulation are the two most well-known aspects of chiropractic care. You may hear popping noises as air is released from the area around the affected joint. However, this is normal and nothing to worry about. Your chiropractor will be attentive to your current injuries to ensure that you won’t sustain any further injuries as a result of this treatment method.
Acupuncture and Dry Needle Treatments
Acupuncture describes the process of using small needles in and around the affected area to reduce pain and tension in your muscles and joints. Acupuncture has been a key element of Eastern medicine for almost two thousand years, which means it’s a reliable, trusted method for assisting with recovery and therapy.
Dry needling, compared to acupuncture, is a more recent medical care option and is usually a supplement to other chiropractic care methods rather than an independent treatment. Your chiropractor can help you determine if either of these options is right for helping you navigate the challenges of your sports injury at your first appointment.
Physical Therapy and Rehab
Your chiropractor may recommend physical therapy or intensive rehab for more severe sports injuries. These forms of care aim to keep your muscles and joints healthy while you’re managing your recovery. You’ll receive personalized, guided exercise and stretching routines to ensure you’re keeping up with your fitness goals as well as possible without reinjuring yourself. Physical therapy can also help you manage neck pain, issues with balance or mobility, and more common strains or sprains around the ankles, knees, or elbows.
Massage Therapy
Many full-service chiropractic offices offer massage therapy in addition to more traditional forms of chiropractic care. Massage therapy aims to help your entire musculoskeletal system relax rather than caring for the injury directly. For the most part, it’s simply to help the patient manage the pain or discomfort associated with an injury. Massage therapy can also boost your immune system, improve your mental health, and improve your overall fitness.
What Other Situations Can a Chiropractor Help With?
Sports injuries aren’t the only situation in which you should consider scheduling an appointment with a chiropractor. Car accident injuries are one of the most common concerns that this form of care can help you manage. sciatica and other health conditions centering on the bones, joints, or muscles anywhere in your body may make chiropractic care a necessity. Migraines and severe headaches are also a situation in which you may want to seek the assistance of a chiropractor. While back and neck pain are the most common situations in which people seek chiropractors, there are plenty of other situations where it may prove beneficial.
How Much Does Chiropractic Care Cost?
The potential costs of medical treatment can often be a difficult subject to approach. Luckily, most chiropractors accept almost all health insurance policies, regardless of your provider. The terms of your policy will determine how much of a discount you can get when paying for an appointment.
Your chiropractor may recommend physical therapy or intensive rehab for more severe sports injuries.
Conclusion- Why Athletes Should Consider Chiropractic Care
Chiropractic care can be beneficial for any athlete or active individual in the event of an injury. Spinal adjustments, acupuncture, physical therapy, and massage therapy can all prove to be a benefit to your recovery, regardless of the situation or the sport that you play. If you’re experiencing pain or discomfort of any form as a result of exercise, reach out to a chiropractor as soon as possible to discuss your potential care options.